Lyfta AI › Exercises › Kettlebell PressKettlebell Press: how to do it and form tips
A single-arm overhead press with a kettlebell that challenges shoulder stability and core bracing.
Form tips Clean the kettlebell to the rack position first. Press straight up, keeping your wrist neutral. Brace your core hard to avoid leaning sideways. Track Kettlebell Press in Lyfta AI Free to start. Pro has a 7-day free trial. iPhone only for now.
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