Resistance Band Calf Raise: how to do it and form tips

A portable calf raise variation using a resistance band looped under the feet for resistance. Great for travel or warm-up.

Form tips

  1. Loop the band under the balls of your feet and hold the ends.
  2. Rise onto your toes against the band's resistance.
  3. Keep tension on the band throughout — don't let it go slack.
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